Your Mouth: The Gateway to a Healthier You
A yoga-based approach to exploring the connections between oral health, whole body wellness and longevity.
Lips Together, Teeth Apart, Tongue in Place. This simple, seven word mantra can help change your life. Your Mouth: The Gateway To A Healthier You presents a carefully stated case for paying attention to the health of your mouth. This book explores how you eat, how you breathe and even how you choose to greet the world may all have an impact on your mouth, your mind and your overall health and well-being.
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